WOD – 06-14-2012

rest day - big deal-1

REST DAY

 

 

Open Gym Hours: 6-7am, 10am-1pm and 6-7pm.

 

‘It’s Time For A Rest’, by Jane Holgate on her blog Raising The Bar.

 

Can you find our most recent CF Level 1 certified member?  I made it easy and split the picture in half:

Congratulations Leigh!

 

 

“What you do today can improve all your tomorrows.” – Ralph Marston

 

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