For Time: 20 Thrusters (95/65 lbs) 20 Sumo Deadlift High Pulls (95/65 lbs) 20 Push Jerks (95/65 lbs) 20 Overhead Squats (95/65 lbs) 20 Front Squats (95/65 lbs) *Every minute on the … [Read more...]
Grand Cayman School of Fitness
Grand Cayman School of Fitness
For Time: 20 Thrusters (95/65 lbs) 20 Sumo Deadlift High Pulls (95/65 lbs) 20 Push Jerks (95/65 lbs) 20 Overhead Squats (95/65 lbs) 20 Front Squats (95/65 lbs) *Every minute on the … [Read more...]
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