3 Rounds for Time: 10 Overhead Squats (135/95 lbs) 50 Doubleunders Post times and loads to Beyond The Whiteboard. Make sure the load always stays over the middle of your … [Read more...]
Grand Cayman School of Fitness
3 Rounds for Time: 10 Overhead Squats (135/95 lbs) 50 Doubleunders Post times and loads to Beyond The Whiteboard. Make sure the load always stays over the middle of your … [Read more...]
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