Congrats Anthony on being our next 7 Miler of the Month! How long have you been doing CrossFit? I have been doing crossfit for 4 or so years, on and off. I first trained at another box on island, … [Read more...]
What it takes to be named the 7 Miler of the Month?
The 7 Miler of the Month is awarded to a CF7M member who embodies the spirit of CrossFit and has shown that great attitude repeatedly. They have achieved milestones that they never thought possible, are a coaches dream and cheer on their fellow 7 Milers at every opportunity. The 7 Miler of the Month award celebrates the great members that make CF7M such a special place to call home for so many of us.
Michele Berry
May 7, 2013 by 7 Comments
Congrats Michele on being on next 7 Miler of the Month How long have you been doing CrossFit? I joined in October 2012 but only managed about 12 workouts from October to December. In January 2013, … [Read more...]
Leigh Telzrow
April 5, 2013 by Leave a Comment
Congrats Leigh on being selected as our next 7 Miler of the Month How long have you been doing CrossFit? I started in August 2011 at CF7M! What attracted you to it? I had just moved to the … [Read more...]
Laura Watler
February 28, 2013 by Leave a Comment
Congrats Laura on being selected as our next 7 Miler of the Month Laura - you started with us in January 2011. Tell us what made you decide to try CrossFit? Jenn screaming at me to try it? No just … [Read more...]
Andrew Rutherford
February 8, 2013 by 3 Comments
Andrew - congrats on being named the 7 Miler of the month for February A big reason the coaches voted for you was how well you move and how much you have focused on doing the movements with perfect … [Read more...]
Ben Taylor
January 14, 2013 by 4 Comments
An Interview with Ben Taylor Congrats on being named the December 7 Miler of the Month! We are really proud of what you have accomplished. How long have you been doing CrossFit? Well I initially … [Read more...]
Lizzie Rae
December 6, 2012 by 1 Comment
An Interview with Lizzie Rae Congrats for being named the December 7 Miler of the Month! We are really proud of what you accomplished during the Whole Life Challenge and have made you the December 7 … [Read more...]
Audrey Rankin
November 6, 2012 by 4 Comments
An Interview with Audrey Rankin How long have you been doing CrossFit? I started CrossFit in November 2009 but took a 5-month break in 2010 after a shoulder injury and wedding etc. In December 2010, … [Read more...]
Jenni Bradwell
October 8, 2012 by 2 Comments
Jenni Bradwell has lost over 60lbs and 8 inches off her waist since joining CrossFit 7 Mile in July 2011. Below is how she did it. How long have you been doing CrossFit? I have been doing CrossFit … [Read more...]
Heidi “Dizzle” Agar
September 10, 2012 by 6 Comments
An Interview with Heidi Agar How long have you been doing CrossFit? I have been doing CrossFit for just over a year and a half now. I started in January 2011 about a month after our box had opened … [Read more...]
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